{"id":9438,"date":"2021-08-18T09:17:48","date_gmt":"2021-08-18T09:17:48","guid":{"rendered":"https:\/\/www.puatraining.com\/?p=9438"},"modified":"2025-04-22T21:25:05","modified_gmt":"2025-04-22T21:25:05","slug":"why-do-women-give-mixed-signals","status":"publish","type":"post","link":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/","title":{"rendered":"Why Do Women Give Mixed Signals?"},"content":{"rendered":"<p>We all know a guy who was really into a woman when she suddenly threw him for a loop. He thought everything was perfect until her mixed signals set him back. Today we\u2019re breaking down why women give mixed signals and what you can do about them.<\/p>\n<p><span><img decoding=\"async\" alt=\"Why do women give mixed signals \u2013 man in glasses yelling in frustration with angry emoji and bold text\" data-id=\"9440\" width=\"646\" data-init-width=\"1296\" height=\"369\" data-init-height=\"740\" title=\"why do women give mixed signals\" loading=\"lazy\" src=\"https:\/\/www.puatraining.com\/wp-content\/uploads\/2021\/08\/why-do-women-give-mixed-signals.jpg\" data-width=\"646\" data-height=\"369\" style=\"aspect-ratio: auto 1296 \/ 740;\"><\/span><\/p>\n<p>There are tons of different mixed signals a guy might get from a woman. You\u2019ll read all about them below, as well as learn why these signals are given off in the first place. Finally, you\u2019ll learn how to respond to these signals in a way that keeps you smart, stable, and sane.<\/p>\n<h2><strong>What Are Mixed Signals?<\/strong><\/h2>\n<p>Mixed signals are a series of inconsistent messages. Their most popular place of residence is within new or forming relationships.<\/p>\n<p>Mixed signals are often seen a few weeks or months into dating someone new, whether you\u2019re dating exclusively or not. These inconsistent messages creep onto the scene and soon take over. The comfort and excitement you felt when you first met the girl are suddenly transformed into anxiety, confusion, and even panic. What happened?<\/p>\n<p>We\u2019ll get into the why soon, but first, let\u2019s break down what kinds of mixed signals are out there.<\/p>\n<h3>Hot and Cold<\/h3>\n<p>The #1 mixed signal across the board and the world is being hot and cold. One day this girl seems to be totally into you. You\u2019re flirting, she can\u2019t get enough, she\u2019s even calling you out of the blue because she misses you. Then \u2013 BAM \u2013 radio silence. She\u2019s gone hot and cold.<\/p>\n<p>This mixed signal is cyclical. Her conversation wanes and she barely acknowledges your attempts to rekindle things; maybe she even ignores your texts altogether. Then you happen to see her at a social event or bump into her on the street. She seems overly excited to see you, ecstatic even. BAM \u2013 back to hot.<\/p>\n<p>Hot and cold changes include:<\/p>\n<ul>\n<li>Texting a ton one day\/week to barely the next<\/li>\n<li>Flirting and being physical to staying an arm\u2019s length away<\/li>\n<li>Making multiple plans with you then suddenly canceling them all<\/li>\n<\/ul>\n<h3>Disappear and Reappear<\/h3>\n<p>The initial disappear mixed signal is <a href=\"https:\/\/www.puatraining.com\/blog\/why-do-girls-ghost-guys\">known as ghosting<\/a>. Things seem fine, you and this girl are vibing, and you\u2019re talking often. Suddenly she goes MIA. Not light MIA either; she straight-up disappears on you with no word or warning.<\/p>\n<p>You\u2019re a confident guy, and you want to shoot your shot with this girl. So, you try and try until your pride is on the line so you finally give up, telling yourself you aren\u2019t going to reach out anymore. Ironically, lo and behold, your phone dings; speak of the devil. Cue the reappear.<\/p>\n<p>The disappear and reappear mixed signal could go on eternally. Plenty of us have seen it happen for years between two people who continuously hook up just to lose touch and then come back together again weeks or months later.<\/p>\n<p>The only sign of the disappear and reappear is in the name.<\/p>\n<h3>Taking Words Back<\/h3>\n<p>Another mixed signal is the woman who always goes against her word. One day she tells you she loves you, but the next day she says it was a mistake. Or, contrarily, she\u2019s screaming her head off that you\u2019re the worst, but the next day she makes puppy eyes at you and says she wasn\u2019t serious.<\/p>\n<p>Taking words back is a dangerous game because it leaves your head spinning and doubting everything you\u2019ve heard. If we can\u2019t trust what people say, how are we to trust people? This mixed signal is enough to make anyone\u2019s mind a rollercoaster.<\/p>\n<ul>\n<li>Some phrases she may say and take back include:<\/li>\n<li>I want something serious, I don\u2019t want to date anyone right now<\/li>\n<li>You\u2019re perfect, It\u2019s not you, it\u2019s me<\/li>\n<li>I\u2019ve never felt this way before, I\u2019m confused<\/li>\n<\/ul>\n<h3>On-Screen or Off-Screen<\/h3>\n<p>Another type of mixed signal, <a href=\"https:\/\/www.puatraining.com\/blog\/damaged-woman-character-traits\">mixed personality<\/a> we often see is the difference between a woman behind a screen and in person.<\/p>\n<p>This girl takes it a step further by insinuating your wildest dreams from behind her typing fingers only to leave you looking like a fool when you do end up meeting in person. She may suddenly seem shy or maybe not interested at all.<\/p>\n<p>If you do bring up those conversations, she\u2019s likely to act surprised or to tell you that you misinterpreted what she meant. Either way, you\u2019ll end up feeling <a href=\"https:\/\/www.puatraining.com\/blog\/am-i-being-catfished\" style=\"outline: none;\">catfished<\/a>.<\/p>\n<p>Top on-screen\/off-screen actions:<\/p>\n<ul>\n<li>Great phone calls to lifeless in-person conversations<\/li>\n<li>Emotional messages to a timid in-person presence<\/li>\n<\/ul>\n<h2><strong>Reasons Why Women Give Mixed Signals<\/strong><\/h2>\n<p>As adults, we are responsible for our own actions. Even so, there are tons of factors that steer our decisions, and some are less controllable than others. There are many reasons why a woman may give mixed signals.<\/p>\n<p>Some reasons include:<\/p>\n<ul>\n<li>Fear<\/li>\n<li>Uncertainty<\/li>\n<li>Baggage<\/li>\n<li><a href=\"https:\/\/psycnet.apa.org\/record\/1991-12476-001\" target=\"_blank\">Attachment style<\/a><\/li>\n<li>Using it as a way to test your feelings for her<\/li>\n<li>Fear<\/li>\n<\/ul>\n<p>As clich\u00e9 as it sounds, some people are truly afraid of getting into a serious relationship. Commitment issues are a real thing and many times they come from a person who is insecure about themselves. Women may give mixed signals when they are afraid of being vulnerable, getting hurt, or failing in a relationship.<\/p>\n<h3>Uncertainty<\/h3>\n<p>Another reason women may throw out mixed signals is that they\u2019re uncertain about what they want. Having clear goals and intentions is not always easy. A woman who hasn\u2019t explored all her options may be wary about settling for less than she can get.<\/p>\n<p>Whether she doesn\u2019t value you or simply hasn\u2019t decided if she wants to stop being single, she\u2019s too uncertain to stick to one guy.<\/p>\n<h3>Baggage<\/h3>\n<p>Who hasn\u2019t had a crappy relationship in the past? The toxic ones leave lasting effects, and she still may not be over the damage done to her by her past dude. She\u2019ll trust you less than a stranger on the street, and her actions will show it.<\/p>\n<h3>Attachment Styles<\/h3>\n<p>Believe it or not, you sometimes can scientifically explain mixed signals. Attachment styles are the psychological connections we form with our caretakers from infancy. These affect how we form future relationships and friendships as adults. If she came from a rocky or unpredictable childhood, she is much more likely to throw out mixed signals as a part of her attachment style.<\/p>\n<h3>Testing You<\/h3>\n<p>Some women try to test out their men before committing. Mixed signals are one way to do so. She could be testing to see how dedicated you are to her. If she suddenly pulls away, she\u2019ll be interested to see whether you care enough to try and get her back or not.<\/p>\n<h2><strong>How to Respond to Mixed Signals<\/strong><\/h2>\n<p>She\u2019s given you mixed signals, maybe even all of them. Now what? Your reaction is the key to the story\u2019s ending. There are three steps you should take when a woman gives you mixed signals.<\/p>\n<h3>1. Communicate<\/h3>\n<p>When all is said and done, you\u2019ll want to be the bigger person in this situation. Responding with more mixed signals or petty actions only makes you look bad. Reach out to the girl and send her a clear and mature message stating how you feel.<\/p>\n<p>You don\u2019t have to get mushy; if you\u2019re into her, tell her you are and ask if she is too. Let her know you don\u2019t have time for games and that you want to be clear from the get-go.<\/p>\n<h3>2. Continue<\/h3>\n<p>If she responds positively, that\u2019s great! Keep it going and set up some hangouts or date nights. Talk more about your expectations for keeping things clear and what you both want with each other. Whether it\u2019s serious or just a hook-up, make sure both of you are laying it on the table.<\/p>\n<h3>3. Cut Off<\/h3>\n<p>If her mixed signals continue and you aren\u2019t getting far with her, it\u2019s time to cut the relationship off. Entertaining her is only going to get old and distract you from other women who are dying to get the chance to be with you. Tell her why you\u2019re stepping away and then do so \u2013 no looking back. Three billion other fish in the sea await&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know a guy who was really into a woman when she suddenly threw him for a loop. He thought everything was perfect until her mixed signals set him back. Today we\u2019re breaking down why women give mixed signals and what you can do about them. There are tons of different mixed signals a [&hellip;]<\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-9438","post","type-post","status-publish","format-standard","hentry","category-attraction","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Do Women Give Mixed Signals?<\/title>\n<meta name=\"description\" content=\"Learn about mixed signals and why women give them. Then, read about the best ways to respond to them!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Do Women Give Mixed Signals?\" \/>\n<meta property=\"og:description\" content=\"Learn about mixed signals and why women give them. Then, read about the best ways to respond to them!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/\" \/>\n<meta property=\"og:site_name\" content=\"PUA Training\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-18T09:17:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-22T21:25:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.puatraining.com\/wp-content\/uploads\/2021\/08\/why-do-women-give-mixed-signals.jpg\" \/>\n<meta name=\"author\" content=\"Richard\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Richard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/\"},\"author\":{\"name\":\"Richard\",\"@id\":\"https:\/\/www.puatraining.com\/#\/schema\/person\/de2d5213798a55cbbeb7f2c1308d509f\"},\"headline\":\"Why Do Women Give Mixed Signals?\",\"datePublished\":\"2021-08-18T09:17:48+00:00\",\"dateModified\":\"2025-04-22T21:25:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/\"},\"wordCount\":1394,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.puatraining.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.puatraining.com\/wp-content\/uploads\/2021\/08\/why-do-women-give-mixed-signals.jpg\",\"articleSection\":[\"Attraction\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/\",\"url\":\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/\",\"name\":\"Why Do Women Give Mixed Signals?\",\"isPartOf\":{\"@id\":\"https:\/\/www.puatraining.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.puatraining.com\/wp-content\/uploads\/2021\/08\/why-do-women-give-mixed-signals.jpg\",\"datePublished\":\"2021-08-18T09:17:48+00:00\",\"dateModified\":\"2025-04-22T21:25:05+00:00\",\"description\":\"Learn about mixed signals and why women give them. Then, read about the best ways to respond to them!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#primaryimage\",\"url\":\"https:\/\/www.puatraining.com\/wp-content\/uploads\/2021\/08\/why-do-women-give-mixed-signals.jpg\",\"contentUrl\":\"https:\/\/www.puatraining.com\/wp-content\/uploads\/2021\/08\/why-do-women-give-mixed-signals.jpg\",\"width\":1296,\"height\":740},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.puatraining.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why Do Women Give Mixed Signals?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.puatraining.com\/#website\",\"url\":\"https:\/\/www.puatraining.com\/\",\"name\":\"PUA Training\",\"description\":\"Mastery With Women and Dating\",\"publisher\":{\"@id\":\"https:\/\/www.puatraining.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.puatraining.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.puatraining.com\/#organization\",\"name\":\"PUA Training\",\"url\":\"https:\/\/www.puatraining.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.puatraining.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.puatraining.com\/wp-content\/uploads\/2016\/10\/pua-training-1.png\",\"contentUrl\":\"https:\/\/www.puatraining.com\/wp-content\/uploads\/2016\/10\/pua-training-1.png\",\"width\":251,\"height\":42,\"caption\":\"PUA Training\"},\"image\":{\"@id\":\"https:\/\/www.puatraining.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.puatraining.com\/#\/schema\/person\/de2d5213798a55cbbeb7f2c1308d509f\",\"name\":\"Richard\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why Do Women Give Mixed Signals?","description":"Learn about mixed signals and why women give them. Then, read about the best ways to respond to them!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/","og_locale":"en_US","og_type":"article","og_title":"Why Do Women Give Mixed Signals?","og_description":"Learn about mixed signals and why women give them. Then, read about the best ways to respond to them!","og_url":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/","og_site_name":"PUA Training","article_published_time":"2021-08-18T09:17:48+00:00","article_modified_time":"2025-04-22T21:25:05+00:00","og_image":[{"url":"https:\/\/www.puatraining.com\/wp-content\/uploads\/2021\/08\/why-do-women-give-mixed-signals.jpg","type":"","width":"","height":""}],"author":"Richard","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Richard","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#article","isPartOf":{"@id":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/"},"author":{"name":"Richard","@id":"https:\/\/www.puatraining.com\/#\/schema\/person\/de2d5213798a55cbbeb7f2c1308d509f"},"headline":"Why Do Women Give Mixed Signals?","datePublished":"2021-08-18T09:17:48+00:00","dateModified":"2025-04-22T21:25:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/"},"wordCount":1394,"commentCount":0,"publisher":{"@id":"https:\/\/www.puatraining.com\/#organization"},"image":{"@id":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#primaryimage"},"thumbnailUrl":"https:\/\/www.puatraining.com\/wp-content\/uploads\/2021\/08\/why-do-women-give-mixed-signals.jpg","articleSection":["Attraction"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/","url":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/","name":"Why Do Women Give Mixed Signals?","isPartOf":{"@id":"https:\/\/www.puatraining.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#primaryimage"},"image":{"@id":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#primaryimage"},"thumbnailUrl":"https:\/\/www.puatraining.com\/wp-content\/uploads\/2021\/08\/why-do-women-give-mixed-signals.jpg","datePublished":"2021-08-18T09:17:48+00:00","dateModified":"2025-04-22T21:25:05+00:00","description":"Learn about mixed signals and why women give them. Then, read about the best ways to respond to them!","breadcrumb":{"@id":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#primaryimage","url":"https:\/\/www.puatraining.com\/wp-content\/uploads\/2021\/08\/why-do-women-give-mixed-signals.jpg","contentUrl":"https:\/\/www.puatraining.com\/wp-content\/uploads\/2021\/08\/why-do-women-give-mixed-signals.jpg","width":1296,"height":740},{"@type":"BreadcrumbList","@id":"https:\/\/www.puatraining.com\/why-do-women-give-mixed-signals\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.puatraining.com\/"},{"@type":"ListItem","position":2,"name":"Why Do Women Give Mixed Signals?"}]},{"@type":"WebSite","@id":"https:\/\/www.puatraining.com\/#website","url":"https:\/\/www.puatraining.com\/","name":"PUA Training","description":"Mastery With Women and Dating","publisher":{"@id":"https:\/\/www.puatraining.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.puatraining.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.puatraining.com\/#organization","name":"PUA Training","url":"https:\/\/www.puatraining.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.puatraining.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.puatraining.com\/wp-content\/uploads\/2016\/10\/pua-training-1.png","contentUrl":"https:\/\/www.puatraining.com\/wp-content\/uploads\/2016\/10\/pua-training-1.png","width":251,"height":42,"caption":"PUA Training"},"image":{"@id":"https:\/\/www.puatraining.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.puatraining.com\/#\/schema\/person\/de2d5213798a55cbbeb7f2c1308d509f","name":"Richard"}]}},"_links":{"self":[{"href":"https:\/\/www.puatraining.com\/wp-json\/wp\/v2\/posts\/9438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.puatraining.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.puatraining.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.puatraining.com\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/www.puatraining.com\/wp-json\/wp\/v2\/comments?post=9438"}],"version-history":[{"count":2,"href":"https:\/\/www.puatraining.com\/wp-json\/wp\/v2\/posts\/9438\/revisions"}],"predecessor-version":[{"id":13590,"href":"https:\/\/www.puatraining.com\/wp-json\/wp\/v2\/posts\/9438\/revisions\/13590"}],"wp:attachment":[{"href":"https:\/\/www.puatraining.com\/wp-json\/wp\/v2\/media?parent=9438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.puatraining.com\/wp-json\/wp\/v2\/categories?post=9438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.puatraining.com\/wp-json\/wp\/v2\/tags?post=9438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}