{"id":8997,"date":"2020-11-07T05:21:44","date_gmt":"2020-11-07T05:21:44","guid":{"rendered":"https:\/\/www.puatraining.com\/?page_id=8997"},"modified":"2020-12-17T03:30:09","modified_gmt":"2020-12-17T03:30:09","slug":"sex-tips-for-men","status":"publish","type":"page","link":"https:\/\/www.puatraining.com\/sex-tips-for-men\/","title":{"rendered":"15 Awesome Sex Tips For Men (+ 5 Mistakes)"},"content":{"rendered":"

Is it time to spice up your sex life? Interested in trying something new? These tips give you an idea of new moves to try with your partner, as well as ways you can have some fun on your own.<\/p>\n

\"Sex

When you bang girls like you mean it… they come back for more.<\/p><\/div>\n

Nothing is off-limits\u2014read on to find out more about edging, toys, lasting longer, and bringing your fantasies to life.<\/p>\n

[lwptoc hideItems=”1″]<\/p>\n

15 Awesome Sex Tips for Men<\/strong><\/h2>\n

Here\u2019s all the good stuff: things you should be doing to step up your sex life and show your partner you\u2019ve got it all.<\/p>\n

1. Hold Hands (sound lame, but listen…)<\/strong><\/h3>\n

It might seem boring to start a list of sex tips<\/a> off with \u201chold hands,\u201d but it\u2019s a great place to start. You\u2019re getting skin-to-skin contact with your partner, you\u2019re making them feel cared for, and you seem like you\u2019re taking things slow. Holding hands is the ultimate romantic move that will pay off in the long run, and you\u2019ll be going much further much sooner.<\/p>\n

2. Kiss (old school style)<\/strong><\/h3>\n

\"Kiss<\/p>\n

Talk about taking it slow\u2014from holding hands to kissing. It\u2019s important to think about kissing as more than just shoving your tongue in her mouth; think about kissing her cheeks, her neck, her ears.<\/p>\n

Once you do reach her lips and get some tongue action, be considerate with what your tongue\u2019s doing. No one likes tongue darting in and out or aggressively wrestling\u2014take it slow and follow her lead. Whatever she\u2019s doing to you, she\u2019ll like done to her.<\/p>\n

3. Talk Dirty<\/strong><\/h3>\n

Talking dirty<\/a> is an excellent way to get your partner on the same page as you and to ease towards taking it further. Don\u2019t just whip out something graphic and expect her to be enthusiastic about the idea\u2014test the waters by making a sly comment like \u201cYou\u2019re making me think dirty thoughts.\u201d<\/p>\n

If she asks follow-up questions, she\u2019s probably into it, but you still need to play it safe and give her little crumbs of what you\u2019re thinking. Once she fully engages in the dirty talk, then it\u2019s on. But if she doesn\u2019t care that you\u2019re thinking naughty things, don\u2019t force it on her. Let it go and try another time.<\/p>\n

4. Explore Fantasies<\/strong><\/h3>\n

Keep it flowing from the dirty talk, and explore your fantasies together. Ask your partner what she\u2019s into. Be clear that there\u2019s no judgment about anything she wants to experience, and make sure you don\u2019t kink-shame her.<\/p>\n

Scoffing at someone\u2019s fantasy is a good way to end that opportunity. Just because she likes it doesn\u2019t mean you have to do it, but giving her space to talk about it and explore it will turn her on and give you the green light.<\/p>\n

5. Watch Porn Together<\/strong><\/h3>\n

Men and women both agree that watching porn is a great way to get turned on. Watch something you\u2019re both into and let your hands roam while you\u2019re watching.<\/p>\n

This is another way to explore fantasies together\u2014if it\u2019s something you\u2019re not into, you can watch it play out on the screen instead of having to do it yourself. And if it is something you\u2019re into, well, go wild.<\/p>\n

6. Try Toys<\/strong><\/h3>\n

\"Try<\/p>\n

There are tons of toys on the market, and it seems like each one does its own thing. One of the easiest to get into is a cock ring, which fits around the base of your penis. It strengthens your erection<\/a>, helps you last longer, and makes your orgasm more<\/a> intense. There are cock rings with vibrating parts that do double duty and please your partner simultaneously.<\/p>\n

Butt plugs and anal beads are toys you can use with a partner or during masturbation. Both options will stimulate your prostate and make the sensitive nerve endings around your anus tingle, resulting in mind-blowing orgasms<\/a>.<\/p>\n

7. Stimulate Yourself<\/strong><\/h3>\n

There are ways to stimulate yourself to make sex better for both you and your partner. The prostate is often called the \u201cmale G-spot,\u201d so you can imagine how good it feels when you massage it. This gland is between your bladder and rectum, and you can use toys or fingers to hit it just right.<\/p>\n

The perineum is the area between your balls and butt, and it\u2019s packed with sensitive nerves. Rubbing this area when you\u2019re masturbating or having sex can make your orgasm even better. Ask your partner to apply pressure during oral sex so you can lay back and enjoy it.<\/p>\n

8. Switch Positions<\/strong><\/h3>\n

\"Different<\/p>\n

We all get tired of the same ol\u2019 thing, so make sure you switch positions during sex. Just because your tried and true works well for you doesn\u2019t mean you (and your partner) won\u2019t enjoy something different.<\/p>\n

If you feel like you\u2019ve done it all, find a book or website of \u201cthe best # positions\u201d and start going through them all.<\/p>\n

9. F**k Her Like you Mean it<\/strong><\/h3>\n

Remember that giving her pleasure will only make sex that much better for you. Focus on what she wants and tease her with it so it\u2019ll feel exponentially better when she gets it. When you use your tongue on her, lick around her clitoris to tease her.<\/p>\n

Pay attention to what she likes. If she says, \u201cKeep going,\u201d don\u2019t change what you\u2019re doing or go faster; slow and steady wins the race.<\/p>\n

10. Practice Edging<\/strong><\/h3>\n

Practice edging when you masturbate. This is bringing yourself to the brink of orgasm, then stopping everything. You can do it several times before you let yourself orgasm. Edging will help you last longer when you\u2019re having sex with a partner.<\/p>\n

11. Exercise Together<\/strong><\/h3>\n

Time to be wholesome again. Exercising together has obvious health benefits, but it also increases your heart rate, raises your dopamine levels, and reduces your anxiety\u2014already putting you in a prime mood for some action.<\/p>\n

As a bonus, your sweat has androstadienone, which is a testosterone derivative that arouses your partner when they smell it. Sounds like a perfect chance to get even more sweaty.<\/p>\n

12. Stop Smoking<\/strong><\/h3>\n

Another health tip that you might not think of in terms of sex. Smoking damages blood vessels, which can mess up the blood flow to your penis when you need it most. Smoking has also been proven to damage penile tissue, negatively impacting its elasticity and making it harder<\/a> for the tissue to stretch. This affects both the size and strength of your erection.<\/p>\n

13. Try Kegels<\/strong><\/h3>\n

Kegels<\/a> are an exercise that strengthens the pubococcygeal (PC) muscles of the pelvic floor. Kegels help you control your orgasms during sex, which will help with premature ejaculation<\/a>. To test your PC muscles, try stopping and starting your urine flow next time you\u2019re using the bathroom.<\/p>\n

Working out your Kegels is as easy as standing up straight and trying to lift your testicles without using your hands\u2014use only the PC muscles like you did when starting and stopping your urine. Tighten the PC muscles, hold them for ten, then release them. Regularly do this exercise in sets of ten to get maximum results.<\/p>\n

14. Do Yoga<\/strong><\/h3>\n

\"Do<\/p>\n

A major perk of yoga is the flexibility your body gains after practicing. It\u2019s not hard to imagine how that can help your sex life. Yoga also helps you become more aware of your body, increases your strength, and develops your stamina. Again, easy to see how those will improve your sex life.<\/p>\n

15. Boost Your Testosterone<\/strong><\/h3>\n

The more testosterone you have in your bloodstream, the most powerful your orgasms are\u2014and the more frequently you can have them. There are tons of ways to boost your testosterone levels naturally, like exercising and lifting weights. Getting plenty of vitamin D, either as a supplement or straight from the sun, also increases testosterone levels<\/a>.<\/p>\n

Watch what you eat because dieting or overeating can both disrupt your testosterone levels. Eat plenty of protein, carbs, and healthy fats. Make sure you get plenty of sleep, with five being the absolute minimum. A study has shown that testosterone levels rise 15%<\/a> for every hour of sleep you get.<\/p>\n

Don\u2019t Make These Mistakes… EVER<\/strong><\/h2>\n

Now that you know what you should do to optimize your sex life, let\u2019s make sure you\u2019re not making any of these rookie mistakes.<\/p>\n

1. Don\u2019t Start in the Bedroom<\/strong><\/h3>\n

Who doesn\u2019t like having sex on a big comfy bed? It\u2019s a great spot, and it can still be your end zone, but try to start in other areas of the house. If you wait until you\u2019re both in bed before you make a move, she might get bored with your pattern or legitimately be too tired already.<\/p>\n

Surprise her in the shower and see how wet you can get together. Start making out in the kitchen after dinner and see if you can make it down the hall before the passion is too much. You might not even need to finish in the bed, with the kitchen table and all that counter space right there.<\/p>\n

2. Don\u2019t Get Stuck in a Rut<\/strong><\/h3>\n

On a similar note to being focused on the bedroom: don\u2019t get stuck in a rut in any way, sexually. Do you always whisper in her ear as you start kissing her? Do you have your routine that, face it, is the equivalent of \u201cwham, bam, thank you, ma\u2019am\u201d? You might know what works for you and want to stick to it, but that doesn\u2019t mean she feels the same way.<\/p>\n

\"Stuck<\/p>\n

If you like what you like, consider just adding in a new move or two every time you have sex. This will keep both of you on your toes and seems exciting enough without reinventing the wheel.<\/p>\n

Getting stuck in a rut also might mean that she feels it\u2019s too easy to say no to you. If she knows what\u2019s coming and is already bored at the thought, she\u2019ll be more likely to dismiss you from the start. Being spontaneous means she won\u2019t know what\u2019s coming, and the sneak attack will arouse her in a way she hasn\u2019t felt in a long time.<\/p>\n

3. Don\u2019t Rush It<\/strong><\/h3>\n

This rule applies to foreplay and sex, which you already know based on teasing and edging tips. Taking things slow doesn\u2019t have to be boring-it can heighten all the sensations and give you both more pleasure than you expected.<\/p>\n

Some of the best foreplay happens when you pretend the genitals are off-limits. Tease your partner by focusing on their neck, ears, back, shoulders, and more. Try using objects other than fingers for touching, like a feather, a scarf, or even hot wax if you\u2019re feeling adventurous.<\/p>\n

The best thing about not rushing foreplay is how it builds up the anticipation, but it\u2019s still fun to tease out that feeling instead of rushing into sex. And of course, not rushing into sex includes when you first meet someone. Instant gratification can be fun, but teasing out the chase will pay off bigger in the long run.<\/p>\n

4. Don\u2019t Focus on Her Clit<\/strong><\/h3>\n

\"Not<\/p>\n

This seems a little contradictory since one of the tips was to lick her clitoris. The thing is, the clit is super sensitive, so too much attention can be painful and make your partner want to stop completely.<\/p>\n

The clitoris extends out like a wishbone, so you can lick, massage, and apply pressure to those nerves and give her pleasure without directly stimulating her clitoris.<\/p>\n

5. Don\u2019t Ask if She Finished<\/strong><\/h3>\n

This should be glaringly obvious, but it happens all the time, even if it slips out without you paying much attention. It seems like you\u2019re trying to be thoughtful and make sure your partner got what they wanted, but it comes off as condescending and careless. It tells your partner that you got what you want, but you\u2019re only asking them as an afterthought.<\/p>\n

One way to flip this mistake into a tip is to ask them how they feel while you\u2019re having sex. If they like what you\u2019re doing, you can keep going and give them an orgasm. If they don\u2019t like what you\u2019re doing, you\u2019ve opened a conversation where they can tell you what they might like instead, which will make the sex better for both of you.<\/p>\n

Final Thoughts: Which one are you going to try?<\/strong><\/h2>\n

While the tips above offer plenty of physical actions to try, it’s important to never forget about the mental and emotional aspects of sex, too. Connecting with your partner on a deep, intimate level also plays a key role in having awesome sex. Once you’ve established a sense of trust, and a mutual willingness to experiment, you can launch your sex life into the stratosphere!<\/p>\n","protected":false},"excerpt":{"rendered":"

Is it time to spice up your sex life? Interested in trying something new? These tips give you an idea of new moves to try with your partner, as well as ways you can have some fun on your own. Nothing is off-limits\u2014read on to find out more about edging, toys, lasting longer, and bringing […]<\/p>\n","protected":false},"author":48,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[],"class_list":["post-8997","page","type-page","status-publish","hentry","entry"],"acf":[],"yoast_head":"\n15 Awesome Sex Tips For Men (+ 5 Mistakes You Need To Stop Making)<\/title>\n<meta name=\"description\" content=\"If you suck in the bedroom, your woman will eventually leave you from bordem. 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