Comments on: 5 Reasons Why You Need To Get Ripped… Hint: You Get More Girls

By: Diablo

Diablo — Mon, 22 Jan 2024 17:15:19 +0000

I’am get this in 2024

By: PTPUA

PTPUA — Sat, 19 Oct 2013 03:11:48 +0000

In reply to PUA Training. Research into ketosis has shown no long term ill effects, some epileptics are placed on ketogenic diets as ketones have been shown to reduce the instances of seizure. As a personal trainer who has helped a lot of people get into shape I think the advice given above is good sound advice to any beginner looking to get a quick physique change!

By: dave

dave — Sat, 07 Sep 2013 02:19:08 +0000

So in reality how is a girl going to notice your six pack if your wearing like a dress shirt ? Im sure women will notice your increased confidance but it seems more reasonable to think you need a boost in the chest and arms
area ?

By: David

David — Thu, 23 May 2013 12:37:50 +0000

You have the right idea, get ripped, your methods need some education, check out bodybuilding.com or some info on routines, how many days to work out per week, diet, and anything else you can think of…that site is a can’t miss and many users give feedback so you know which articles are more reliable.

Also, what are you talking about that it will probably only happen in a bar? Girls go up to me all the time in clubs, and they might not initiate conversation with you in the street but they stare and basically say “Please talk to me” with their body language

By: PUA Training

PUA Training — Fri, 12 Apr 2013 15:57:14 +0000

In reply to fitness guru. As far as I understand it, as long as you don't cut out complex carbs completely in your diet then you won't run into any problems than if you totally removed carbs from your diet which is obviously very bad.

By: fitness guru

fitness guru — Fri, 12 Apr 2013 15:31:51 +0000

There’s no doubt that you will have a greater sex appeal when you’re ripped and have muscles, but the diet you suggested is very dangerous. Having a low carb diet (which you said only eating lean protein and vegis) will make the body go into a state called “ketosis”. This is where the body uses fat as energy opposed to carbs, which sounds great but if you research ketosis, it’s something our body does to try to survive.

By: Francis

Francis — Mon, 21 Jan 2013 13:52:59 +0000

Hey Richard have you spoke to Ollie about it? He trains in the gym all the time so maybe you can talk to him about weight lifting and cardio. Get him to write you a plan. I have no idea what his game is like though.

By: fitguy

fitguy — Fri, 07 Dec 2012 01:09:26 +0000

In reply to PUA Training. thank you

By: Captain Weiner

Captain Weiner — Wed, 05 Dec 2012 22:17:10 +0000

I have a friend who has this type of body. It helps if you are over 6’0. Girls open him. The body mostly helps for night game and online dating. Girls have opened him during the day. I would suggest a diet with high fiber. I recommend having kashi cereal with nuts and berries..then almond milk.

By: PUA Training

PUA Training — Wed, 05 Dec 2012 18:05:49 +0000

In reply to fitguy.

This should help – https://lilianatasso.com.ar/?big=blog/why-you-still-suck-at-building-rapport-with-women